Therapy Services
Somatic practices address our whole body experience as we move and relate to our environment. Our unconscious habitual movement patterns may cause pain and injury, restrict our range of motion, and reinforce stress.
By connecting with the internal sensorial processing of our experience we become aware of our personal movement preferences and create an understanding of the connection between the body and the mind. This approach enhances self-awareness and personal growth.
Clients experience a number of effects including: more energy; better sleeping; easier digestion; hormonal balance; improved response to stress of all kinds.
My work as a Registered Somatic Movement Therapist allows me to create a personalized treatment plan that addresses the needs of the whole person (Body, Mind, Spirit, Soul).
My current training as a psychotherapist enables me to better support and address emotional trauma. Therapy Services can be delivered at the Bosnar Centre For Health, or at your home within the Greater Toronto Area.
