Workshops & Consulting
Studio Workshops
I design and offer experiential workshops for professional teacher/practitioners in such fields as dance, yoga, pilates, personal training, theatre arts and martial arts. These workshops are offered in two locations, Bosnar Centre for Health, and Studio 3 in Toronto. The classes are small and intimate to address needs of specific populations. I am available to present any of this material at your studio/space, in the Greater Toronto Area or in your town.
“Learning is experience, everything else is just information.”
Albert Einstein
Conscious Contact Workshops at Glance:
Bony Landmarks and Breath Support
In this 3 hour workshop you will explore the concepts of Bony Landmarks and Body Architecture (with the underlying support of Weight Sensing, Grounding, and Connectivity) in relation to energy centres and the hidden dimensions of Space. The application of these concepts will support your ability to better connect with proprioception and Space, thereby enhancing your ability to perform all balancing poses and connect your inner world to your outer environment.
Developmental Patterns
Developmental Patterns indicate neurological organization and are related to emotions and thinking. The more neurological pathways that are integrated in your body, the greater the range of motion and expressive possibilities are available to you. If any of these patterns are missed or not fully experienced as a child, compensatory and less efficient movement patterns arise and may be carried into adulthood. These patterns can be re-experienced and repatterned to create greater coordination and ease in movement.
Experience the five underlying Developmental Patterns responsible for body organization that supports the moving process. Discover which patterns are strongly developed in you and those that may require a tune up.
Understanding Organ Support
The practice of Traditional Chinese Medicine and acupuncture tells us that specific emotions accumulate in specific body organs. Understanding the emotions that are stored in the organs and how to release them through weight sensing, breath support, touch and movement is the focus of this 3 hour workshop.
CranioSacral Techniques for Yoga Instructors
This three hour workshop will focus on the underlying physiological and energetic structures of the cranium. See and feel the bones of the skull. Learn to efficiently lift the head and accurately connect with the chakras housed within.
Touch Techniques
Learn deep listening and touch techniques to enhance your sensitivity and approach to the energetic fields of the body. Learn to connect with muscle, fascia, tendon and bone. Learn to ease tension and facilitate movement with gentle contact.
Cancellation policy
In the event of insufficient registration, participants will be fully refunded.
N.S.F. Cheques
We follow the banking policy for N.S.F. cheques
